The Uplift Priority
Making losing fat & getting toned more realistic than its ever felt before...
Join the Uplift Priority List to finally make living a healthy lifestyle a priority. In 6 weeks, you'll take your fitness journey seriously, without missing out on a holiday aperol, date nights with your partner, or pudding at your Mother in Law's on a Sunday.
Uplift is back & we've taken everything we have learned from previous successful intakes, but revamped it with more personalised support & 1-1 accountability to get you even better results!
(Spaces go live on 28th March)
Maybe you already go to the gym, you know the kinds of foods you should be eating, but for some reason, you' still don't look like you work out.
Maybe you struggle to prioritise yourself as much as you do your work & find you have no energy at the end of the day to even have another conversation, let alone make a healthy meal.
or maybe you've just lost excitement with your training, stuck in a bit of a rut & wish you could get back to where you were before...
That’s where Uplift comes in—a 6-week coaching experience designed to get feeling leaner, stronger, and more consistent without giving up the things you love.
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With expert guidance, structure, and accountability, you'll finally follow through and see real results, that also last.
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We start on 7th April, and spaces open on 28th March.
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Want in? Be the first to grab an early bird space, a huge discount, and all the details, by joining our priority list above…
 Getting fit for 50 Jo |  Teacher Beth |
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 Self employed Lucy |  Mum of 2 Pippa |
 Bride to Be Emma |  Self Employed Mum of 3 Nikki |
I have tried many different times before to get healthily/ lose weight, but it’s always felt so hard & overwhelming.
This has really felt like a lifestyle change, I now understand how to actually implement stuff i knew about food and exercise around my life, it’s been lovely to not be feel like im on a diet, just to be making better choices that make me feel better.
The support is amazing, but not felt overwhelming, i don’t feel like a failure if I’ve had a day of enjoying some chocolate, i just enjoy a normal amount and move on, before i would of given up and eat the box of chocolates!
I’ve not felt judged, and it’s been so refreshing to see am not the only person in the world needing to of reset.
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Lesley - Uplift November 2024
Absolutely amazing programme!
I have loved every day of it and couldn’t recommend it more!
I have often thought about doing more coaching but have always dismissed it due to the financial investment but this has proved to me how important it is to focus on yourself, get support and a tailored programme to follow.
Thank you so much to all the coaches for their input, support and guidance.
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Maria - Uplift November 2024