Team LIFT was founded by Head Coach - Lucy Evans, with an aim to humanise the female fitness industry. We are committed to providing a high-quality bespoke online coaching package, that considers who you are as a person. We aim to set you up with an achievable, well balanced and enjoyable plan, that will leave you feeling uplifted in all areas of your life.

 

It was important that the brand name portrayed what I wanted to achieve with my clients. I wanted a word that could represent so many things LIFT does just that - Not only will a coaching package with LIFT help you LIFT your fitness levels, it will LIFT your mood. LIFT your body. LIFT your weights. LIFT your life. I promise as your coach here at LIFT that I will give you the tools to make all of this happen and be there for support every step of the way.